WELLNESS THERAPIES
SO VEIN THERAPIES: IV AND MASSAGE
IV drip therapy can be customized to your needs to increase immunity, assist with hydration, or get relief from a variety of conditions. Specialists can create a personalized drip to help you look and feel your best.
Book a variety of massage times and modalities with our in-house massage therapists. Swedish, deep tissue, prenatal and sports massage can all be tailored to your needs and availability.
INFRARED SAUNA
Infrared sauna is a modern twist on traditional sauna. According to functional medicine specialist Melissa Young, MD, the light panels in infrared saunas focus a penetrating warmth directly on your skin to bring heat-therapy benefits. Temperatures in infrared saunas are typically lower than traditional saunas which heat up the air in the entire sauna rather than directly on your skin like an infrared. Infrared saunas can feel more comfortable than traditional saunas and deliver the same benefits.
Benefits include improved heart health, relief of muscle soreness, chronic pain relief, relaxation, decrease of depression, anxiety, and stress. Sauna sessions also promote better sleep and boost immunity! Our infrared sauna also has sound therapy through Bluetooth connection and chromotherapy, or color light therapy. Chromotherapy relies on the premise that each color is associated with a different bodily response and has many benefits ranging from emotional to physical.
SALT BOOTH THERAPY
Salt Booth Therapy, also known as halotherapy, benefits adults and children alike. It is natural and safe and there are no harmful side effects. Halotherapy, or dry salt therapy, detoxifies the body and promotes lung health. A session is usually 10 minutes in a 4x4 booth where a halogenerator grinds pharmaceutical grade salt and blows the salt particles into the air by fan. These particles, when inhaled, help clear the respiratory system, reduce inflammation, thin mucus, and remove irritants from the airways. Salt particles are absorbed by the skin, helping to remove impurities and bacteria that cause irritation. Salt therapy is beneficial for overall wellness by removing the toxicity from the respiratory system, improving the function and appearance of the skin, and boosting the immune system.
RAINDROP THERAPY
Raindrop Technique uses a sequence of essential oils that are immune enhancing, support the body's natural defenses, as well as the circulatory, respiratory, endocrine, digestive, nervous, and other body systems. These oils, which are high in antioxidants, are also mood elevating and antiseptic, creating an unfavorable environment for harmful viruses and bacteria that can hibernate in the body. The oils are dispensed in little drops from a height of about six inches above the back, which is where Raindrop Technique gets its name. They are then massaged along the spine and back muscles. They are also applied to the feet.
VIBRATION THERAPY
Vibration plates move at different frequencies and cause muscles to contract as if you are exercising. Benefits from vibration therapy are improved bone density, circulation, lymphatic drainage, and better muscle recovery and pain relief. Exercises can be done while standing on the vibration trainer, thereby enhancing their effectiveness while remaining low impact.
Vibration training is a form of personal training at Bent on Healthy Living and can be booked by phone.